By all appearances, the burning of incense is a simple process. But when forethought, set-up, and contemplation go into the entire ritual of burning incense, it takes on a far greater context. Correctly used, incense can affect spiritual, mental, and physical health. Incense users can enjoy its many benefits on both a psychological and physical level. In addition to being used in spiritual rituals and for the enhancement of concentration, it has even been useful in heightening desires of a sexual nature.
Benefits of Incense
- Can serve as a more natural, chemical free air freshener
- In addition to essential oils, make the perfect tool for aromatherapy
- Burning incense offers lessons in preparation, patience, concentration, and more
- Spiritually, encourages contemplation about the joining of earth and the heavens
- Can help fight against tension, anxiety, depression, and insomnia
- May prevent some infections
- Breathing in the aroma of certain types of incense can enhance focus
- Increases clarity and, in certain individuals, may help relieve headaches
- Floral or delicate varieties in particular can help spark appreciation
- Burning incense makes the user feel more connected to the elements
- The fragrance can help a person relax and “let go”
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