Red beetroot belongs to the beta vulgaris plant species same as the Swiss chard. While its leaves have a bitter taste, the root is sweet. It is known to be rich in vitamins, minerals and antioxidants. For this reason, people who are conscious with their health makes red beetroot powder a staple in their pantry.
Red Beetroot Supports Cancer Prevention
The betacyanin compound, which is responsible for the vivid color of red beetroot is consider a power agent to reduce the risk of cancer. It is also found to delay the growth of tumor cells. Beetroot is also used to aid while managing the side effects of chemotherapy.
Red Beetroot Powder Reduces Blood Pressure
The abundance of nitrates found in red beetroot is good for your heart. This compound is considered as a vasodilator, which allows blood to easily flow through the blood vessels. As a result, blood pressure is well managed, thus preventing the risk of stroke and heart ailments. Regular intake of red beetroot may also boost the chance of survival from heart attack.
Red Beetroot Boosts Energy
For those who love to exercise, drinking red beetroot juice is highly recommended. You can take the beetroot powder to turn it into juice. It helps in boosting one’s endurance while exercising or training, thus improving overall performance. It also works as the body cools down in order to speed up the recovery of tired muscles. For a regular person who is always on the go, chugging red beetroot juice is a great way to increase energy.
Red Beetroot Powder Promotes Digestive Health
One essential nutrient found in red beetroot is glutamine. This amino acid acts as a power agent in improving digestive health. Red beetroot is also high in fiber, which manages proper bowel functions and aids in promoting a good environment in the stomach.
Red Beetroot as Anti-Inflammatory and Anti-Oxidant
Red beetroot belongs in the top 10 vegetables with most potent anti-oxidant properties. It is rich in betalain, which is not only responsible for the red color of the beetroot but is also considered packed with anti-inflammatory and anti-oxidants properties. With this nutrient, red beetroot aids in slowing down and repairing cell damage. It also helps in preventing heart-related ailments and some types of cancer.
A Word of Caution!
When including red beetroot in your diet, be prepared to see a pink or reddish color in your urine or stool. But don’t fret. It is completely normal.
Where to Buy Beet Root Powder
Plant Guru offers Beet Root Powder with packaging from 1 oz to 15 lbs. Each size comes in a re-sealable high-quality food-grade pouch to ensure freshness and longer shelf life and sold at a very reasonable price. This all-natural product is made from dehydrated beets, which was ground into a powder. Beet Root Powder is easy to prepare since you can simply get a teaspoon or more and simply mix it with your favorite dish such as soups, sauces or gravies. You can also make it into a juice and drink it before you exercise to increase your stamina. You can buy wholesale from the shop if you want to share the benefits you enjoy from beet root powder.