Consisting of sugar, an oil and an essential oil, sugar scrubs are great for exfoliation purposes. As the grains of the sugar rub against your skin, impurities are removed while the oil and essential oil moisturize and provide aromatherapy benefits. The best part is that you can make them from the comfort of your own home! Depending on what properties you want your sugar scrub to have and other factors such as whether you have sensitive skin, you may choose different kinds of sugars and essential oils for your recipe.

How to Make A Sugar Scrub

Making a sugar scrub is simple. All you have to do is pour a cup of sugar into a bowl before adding your chosen oil into it. Depending on how dry or oily you want your sugar scrub to be, ¾ to 1 cup is the recommendation. Keep in mind that the more oil you add, the more moisturizing your sugar scrub will be. For a final touch, add 1 to 2 drops of your chosen essential oil. If your sugar scrub turns out too dry or oily, simply add more sugar or oil accordingly.

Types of Sugars

Firstly, you will have to decide on the kind of sugar to use. While regular granulated sugar works great in most cases, you may want to consider other types of sugars if you have additional concerns or requirements:

  • Brown sugar, while giving off a nice scent, can be coarse on the skin. If you use brown sugar in your recipe, add only half the amount you would normally use.
  • If you have sensitive skin or want to use the scrub on a sensitive area, superfine sugar is a better option.
  • Have you ever considered using sea salt instead of sugar in your recipe? Keep in mind that salt is coarser than sugar and therefore may not be a good idea for sensitive or delicate skin, but fine sea salt may be worth trying out for a change.

Types of Oils

Now, on to the oils. Cold-pressed, organic oils are always good choices for sugar scrubs. Below are some recommendations:

  • Coconut oil: Although coconut oil can be greasier than other oils, it is packed with antioxidants and come with antifungal properties.
  • Grapeseed oil: Do you suffer from a skin condition? If so, grapeseed oil is a good choice for unclogging pores and combatting acne.
  • Olive oil: This oil is highly moisturizing and comes with the additional benefit of reducing stretch mark appearance.

Types of Essential Oils

Essential oils are added to sugar scrubs not just for their scent, but for their healing properties as well. Below are some popular ones:

  • Tea tree oil: The traditional anti-acne oil, tea tree oil is a popular option for those with acne-prone skin.
  • Peppermint oil: Coming with a cooling sensation, peppermint oil can help to soothe inflamed skin.
  • Lavender oil: Hydrating and anti-inflammatory, lavender oil is gentle on the skin alongside inducing calm and relaxation.

Get Your Essential Oils from Plant Guru

If you are looking for essential oils to use in your sugar scrub recipe, look no further than Plant Guru. We believe that essential oils should be kept affordable and accessible to everyone and are passionate about the healing power these oils can have. If you have any queries or would like a recommendation, please feel free to contact us today.