Essential oils have a wide range of uses. Some can assist you in de-stressing. Others can assist you in catching some much-needed sleep. There are mixtures that might help you focus and increase your energy. Some may bring relief from period cramps, while others may improve your immunity and help you recover faster from a cold.

Eucalyptus is a powerhouse in the world of essential oils. It has a plethora of applications. It not only has a relaxing and rejuvenating scent, but it also offers some health benefits such as immunity, mental clarity, headache treatment, and stress alleviation. Here, we break down the benefits of eucalyptus essential oils and why it’s so widely used.

Where Does Eucalyptus Essential Oil Come From?

Essential oils are plant extracts such as flowers, bark, resins, and leaves. They can be extracted in a variety of ways, but the most common method for premium essential oils is steam distillation. Steam distillation is used to extract eucalyptus oil from eucalyptus leaves, which involves extracting volatile oils from plant matter and trapping them in steam, which is then condensed into water, where the oil rests above the water and is separated.

Eucalyptus Essential Oil: How to Use It

You can use eucalyptus essential oil in two ways: inhaling it or applying it topically. There are, however, some recommendations you should observe. It must be diluted with a carrier oil before being administered to the body to reduce the possibility of skin sensitization. Diffusers are an excellent method to inhale the immune-boosting effects of eucalyptus while also cleansing the air of germs. It’s true that a little goes a long way!

If you don’t have a diffuser, a drop of oil in your bath or shower would suffice. Whether you’re planning to use it topically, conduct a patch test with the carrier oil and eucalyptus oil to see if you’re allergic to it.

Eucalyptus Essential Oil’s Health Benefits

If you have a cold or cough, or if you are congested, eucalyptus oil can help you breathe easier. The vapor derived from the essential oil reacts with our mucous membranes to loosen mucus and allow it to be easily expelled. This comfort can be achieved by mixing eucalyptus oil with coconut oil and massaging it on the chest, similar to VapoRub. Inhaling steam with eucalyptus oil can help with respiratory disorders including asthma and sinusitis.

Eucalyptus Essential Oil Is Antimicrobial in Nature

Antibacterial qualities have been discovered in eucalyptus oil, which may suppress the growth of germs that cause athlete’s foot and acne. Before using eucalyptus oil for any topical therapy, be sure to mix a little amount with oil and do a patch test.

Eucalyptus Essential Oil’s Physical Advantages

Because of its stimulating character, eucalyptus oil helps to relieve pain and inflammation linked with a variety of diseases. It improves blood circulation. People suffering from headaches, back discomfort, or those healing from a joint or muscle injury may find it beneficial. Tension headaches can be relieved by inhaling the relaxing smell. Even breathing eucalyptus has been shown to help with illnesses like arthritis and joint discomfort.

Shop Plant Guru’s eucalyptus essential oil today!