Nausea is a common symptom of many illnesses and diseases. Other symptoms like vomiting, diarrhea, and headache can accompany it. While nausea may not be fatal, it can make you feel miserable. Essential oils are great for alleviating nausea. They help reduce anxiety, calm the digestive system, and prevent food poisoning by regulating bacteria growth in the gut. You can use these essential oils topically or inhale them directly into your nose to relieve nausea effectively! All the best essential oils work well for helping with nausea when diffused or applied topically—but not all of them will work equally well with your particular symptoms! So let’s take a look at each option so that you can figure out which one will best meet your needs.
Spearmint Essential Oil
Spearmint essential oil is extracted from Mentha Spicata, a flowering herb that grows in Europe and Asia. The name “spearmint” comes from its spear-like leaves used for culinary purposes.
Spearmint essential oil has a fresh smell with a cooling effect on the skin. It can treat nausea and vomiting due to stomach flu or motion sickness (travel sickness). Spearmint is also an effective insecticide because it contains terpenes that kill insects by inhibiting their nervous system functions.
Sweet Orange Essential Oil
Sweet orange essential oil is extracted from the peel of sweet oranges, and it’s considered to be one of the most uplifting oils out there. It has a fresh and fruity aroma that will help you feel more relaxed and calmer when you’re nauseous.
Sweet orange essential oil can be used in several ways:
- Add a few drops to your bath water for some extra relaxation (just make sure not to use it if you have sensitive skin).
- Apply directly on your skin or inhale from the tissue by putting some drops on it before sleeping at night. This will help calm down your nervous system so that nausea won’t be an issue anymore!
Tangerine Essential Oil
The tangerine essential oil has a sweet and refreshing scent, making it a great choice for aromatherapy. It can be used to treat anxiety, depression, and stress-related conditions. The oil can also help with mood swings and PMS symptoms.
Tangerine oil is derived from the peel of the fruit of Citrus reticulata Blanco var., which grows in China, India, and other tropical countries worldwide. The extraction process involves cold pressing whole tangerines (oranges) to extract their essential oils without any heat being applied to them at all-hence why this method is referred to as “cold pressed” when describing an extraction process for citrus products like oranges or lemon juice products that are often used in cooking recipes such as marmalades made with fresh fruits like lemons or limes during summertime.
Tarragon Essential Oil
Tarragon Essential Oil is extracted from the leaves and stems of Artemisia Dracunculus, also known as tarragon. It has an earthy aroma that can be used to make herbal teas, salad dressings, and other culinary creations. The essential oil has been used for centuries in traditional medicine to treat stomach aches, flatulence, and diarrhea.
Tea Tree (Melaleuca) Essential Oil
Tea tree essential oil is the most powerful anti-microbial oil, so it’s good for treating nausea. It also has analgesic properties that can help you reduce pain and inflammation.
Tea tree oil is extracted through steam distillation of its leaves, which contain many potent anti-inflammatory compounds and disinfectant properties. Tea tree essential oils are often used as alternatives for alcohol and sanitizers because they have similar effects but without being toxic to humans or animals.