Sandalwood is an essential and luxurious oil that has characteristics similar to Oriental perfumes and incense. Sandalwood essential oil is one of the most expensive oils in the world due to the extremely slow growth of trees. These trees which produce sandalwood oil take decades to grow and mature before they can be harvested for oil production. In today’s fast-paced lifestyle and especially in the current Covid climate, people are commonly afflicted with stress, anxiety, and fatigue. Many people resort to medicines and health remedies to help them get better. Sandalwood is also a potent remedy that can help people to relax and better manage their stress. Below are some of the ways Sandalwood essential oils help to reduce stress.
Sandalwood essential oil is used in aromatherapy to promote mental clarity, peace, and focus. Sandalwood essential oil also comprises several free alcohol isomers and which contribute to its calming and purifying properties. These alcohols also contribute to the soothing touch and grounding influence of sandalwood oil, making it an ideal pain reliever for headaches, stress, and fatigue. The oil also emits a unique and enticing perfume that calms the mind and central nervous system.
The scent of sandalwood essential oil promotes calmness and concentration in medication and diuretic properties, thereby aiding the body in the removal of toxins. Because of the purifying and relaxing properties of sandalwood, it can purify the body and mind while treating spasms. Many people in the past have often used sandalwood oil to relax and alleviate their anxiety because of its characteristic earthy, woody aroma. Studies have also reinforced that sandalwood oil is effective in reducing anxiety.
Sandalwood also has sedative properties which boost non-REM sleep and causes people to be less alert. This could thus help people who are suffering from sleep problems such as insomnia. If you are someone who is frequently stressed, you might want to try using sandalwood essential oils due to their therapeutic properties.
Apart from being used as a therapeutic oil, there are many other uses for sandalwood essential oil such as in skincare or hair care. If you are someone who frequently suffers from stomach aches and skin problems, using sandalwood oil may help to cure your stomachache and treat any inflammatory or eruptive skin problems. Moreover, the alcohol components found in sandalwood also possess anti-carcinogenic, anti-microbial, and anti-inflammatory properties.
These allow sandalwood to be used for numerous purposes such as treating acne and healing wounds. When applied to your skin, it aids in hydrating and cleansing the skin, leaving your skin feeling refreshed and rejuvenated. This also helps to keep your skin smooth, soft, and supple. Sandalwood also helps to prevent hair loss and has anti-dandruff properties, helping to promote natural hair lustrousness and volume.
If you feel like you are in a constant state of anxiety and stress, you may find yourself balding as hair loss is accelerated. Sandalwood helps to prevent this by tightening skin tissues and strengthening hair roots, whilst preventing scalp infections and soothing sensitive scalps. Sandalwood essential oils possess so many incredible properties which make them the perfect remedy for your stress. If you are constantly feeling stressed and burnt out, you should give this a try.