{"id":2033,"date":"2019-10-18T12:30:54","date_gmt":"2019-10-18T12:30:54","guid":{"rendered":"https:\/\/www.theplantguru.com\/page\/?p=2033"},"modified":"2019-10-04T13:34:26","modified_gmt":"2019-10-04T13:34:26","slug":"try-these-relaxing-lavender-oil-recipes","status":"publish","type":"post","link":"https:\/\/www.theplantguru.com\/page\/try-these-relaxing-lavender-oil-recipes\/","title":{"rendered":"Try These Relaxing Lavender Oil Recipes"},"content":{"rendered":"

If you are an avid user of essential oils, you probably already know that lavender is a superb essential oil for relaxation. With that in mind, we’ve put together a small collection of relaxing lavender oil recipes. Use your lavender essential oils in a bath, for a massage, or in your diffuser with a little help from the recipes here. Most importantly, however, use your lavender and other essential oils on a regular basis. More and more people are discovering better living through the use of 100% organic essential oils.<\/p>\n

Need Sleep?<\/h2>\n

We\u2019re going to give you the extended recipe, but in a pinch, you can leave out the ylang ylang and patchouli essential oils.<\/p>\n

Here’s what you’ll need:<\/p>\n

Ylang ylang essential oil \u2013 one drop, patchouli essential oil \u2013 one drop, one drop of bergamot essential oil, and lavender essential oil<\/a> \u2013 four drops. If you choose to leave out the ylang ylang and patchouli essential oils, increase the bergamot to three drops.<\/p>\n

This recipe can be added to your electric diffuser.<\/p>\n

Need More Sleep?<\/h2>\n

This recipe is another one for use in your diffuser and should help you sleep.<\/p>\n

What you’ll need:<\/p>\n

Two drops of sweet orange essential oil<\/a>, three drops of neroli\/vetiver essential oil, nine drops of lavender essential oil, and one drop of chamomile essential oil.<\/p>\n

Add these oils to 2 ounces of distilled water in a small spray bottle. Just before bedtime, this can be sprayed over your pillows and bed. You can also use this in an electric diffuser or reed diffuser.<\/p>\n

Couldn\u2019t You Go for Massage Right About Now?<\/h2>\n

Here’s a great massage recipe for your massage therapist, or for you and your friends to try out.<\/p>\n

Here’s what you’ll need:<\/p>\n

Three drops of lemongrass essential oil, four drops of lavender essential oil, four drops of mandarin essential oil, five drops of bergamot essential oil. You will use 7 teaspoons of a carrier oil in this recipe. Grapeseed, avocado, and sweet almond are suggested.<\/p>\n

Inside a PET plastic or dark glass bottle, mix the essential oils. Now dilute with your carrier oil. For penetrating and comforting warmth, massage onto the chest.<\/p>\n

Got Pain?<\/h2>\n

If you suffer from muscle pain on a regular basis, or even on rare occasion, consider this massage recipe.<\/p>\n

Here’s what you’ll need:<\/p>\n

Two drops of rosemary essential oil, two drops of lavender essential oil, and 4 teaspoons of a carrier oil. Once again, in a plastic or dark glass bottle, mix these oils together. After diluting with your carrier oil, gently massage onto the affected painful joint or area.<\/p>\n

‘Tis the Season<\/h2>\n

With the holidays approaching, what else usually rears its ugly head? That’s right, the cold and flu season. For relief from a cold and the pain that goes with it, check out this recipe.<\/p>\n

Here’s what you’ll need:<\/p>\n

One drop of cedarwood essential oil, five drops of marjoram essential oil, five drops of frankincense essential oil, 10 drops of lavender essential oil. You’ll need 4 fluid ounces of a carrier oil for this recipe. Sweet almond oil or jojoba are suggested.<\/p>\n

In a PET plastic bottle or dark glass bottle, mix all of the ingredients together. Into a warm bath, pour this mixture and stir. Take a nice long soak. Whatever mixture you did not use can be stored in a dark, cool place \u2013 not the humid bathroom.<\/p>\n

Plant Guru has not only the essential oils and carrier oils listed above, but a wide selection of other 100% organic essential oils. Of course, we carry other products as well, which are also all-natural. If you have any questions, feel free to contact us at your earliest convenience.<\/p>\n","protected":false},"excerpt":{"rendered":"

If you are an avid user of essential oils, you probably already know that lavender is a superb essential oil for relaxation. With that in mind, we’ve put together a small collection of relaxing lavender oil recipes. Use your lavender essential oils in a bath, for a massage, or in your diffuser with a little […]<\/p>\n","protected":false},"author":1,"featured_media":2026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/posts\/2033"}],"collection":[{"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/comments?post=2033"}],"version-history":[{"count":1,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/posts\/2033\/revisions"}],"predecessor-version":[{"id":2034,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/posts\/2033\/revisions\/2034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/media\/2026"}],"wp:attachment":[{"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/media?parent=2033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/categories?post=2033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theplantguru.com\/page\/wp-json\/wp\/v2\/tags?post=2033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}